Our Panchakarma Program includes

• Pre-Panchakarma consultation including complete Ayurvedic consultation, pulse diagnosis and, depending upon the complaints, starting of deepan, pachan (pre-Panchakarma), treatments, diet advice, intake of herbs, etc. Pre-panchkarma consultation will take place around 15-20 days before the actual Panchakarma program.

• During the Panchakarma program, patients will get daily Ayurvedic treatments of approximately two hours consisting of: Abhyanga (oil massage), Swedana (herbal sweat therapy), Shirodhara (pouring of warm oil to the forehead), etc.

• Every morning yoga lessons that assist in eliminating toxins and doshas and have a therapeutic and restorative effect on the system.

• Daily short consultation with your Panchakarma consultant throughout the week to monitor your cleansing process.

• Special varieties of therapeutic diet and herbal teas provided daily.

• Lifestyle and diet recommendations specific to each individual.

• Recipes of all Ayurvedic food used in the program will be provided to the patients.

• A supportive environment that provides space for true contemplation and self-healing.

• Post-Panchakarma advice for healthy diet, exercise, lifestyle practices and herbal rejuvenators.

The following additional services are also available free of charge:

• Learning how to cook Ayurvedic food.

• Learning how to make henna designs.

• Ayurvedic beauty treatments such as face masks, etc.

When:

• From 5 April till 12 April 2019

Where:

• Gulpen, Limburg

Cost:

• €1900 per person inclusive taxes, all panchakarma treatments, food and accommodation.

• Depends on your health insurance, the treatments are (partially) compensated.